Labor Day weekend is just around the corner and unfortunately high heat and humidity are on the forecast. Certainly outdoor activities will still be on the schedule, so take a look at these health tips so you can make the most of your Labor Day weekend:
- Drink lots of water: the best way to combat heat stroke and dehydration is to drink water and plenty of it. Staying outside in hot temperatures for a long period of time can lead to health risks so make sure to always have a water bottle at your side.
- Wear sunscreen: no one likes a sunburn, especially when trying to enjoy the summer sun during a three day weekend. Wearing sunscreen, a hat, and sunglasses is a good precaution.
- Keep medications nearby: especially if you have allergies, it is important to have the proper medicine on hand in case a situation does arise.
Keep these tips in mind for you Labor Day festivities but most importantly, have fun! BMW of Bowling Green wishes all of you a great holiday weekend!