Beat the Heat this Labor Day Weekend

Labor Day weekend is just around the corner and unfortunately high heat and humidity are on the forecast. Certainly outdoor activities will still be on the schedule, so take a look at these health tips so you can make the most of your Labor Day weekend:

  • Drink lots of water: the best way to combat heat stroke and dehydration is to drink water and plenty of it. Staying outside in hot temperatures for a long period of time can lead to health risks so make sure to always have a water bottle at your side.
  • Wear sunscreen: no one likes a sunburn, especially when trying to enjoy the summer sun during a three day weekend. Wearing sunscreen, a hat, and sunglasses is a good precaution.
  • Keep medications nearby: especially if you have allergies, it is important to have the proper medicine on hand in case a situation does arise.

Keep these tips in mind for you Labor Day festivities but most importantly, have fun! BMW of Bowling Green wishes all of you a great holiday weekend! 

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